Getting Unstuck

Energy is the key to become unstuck.

Everything is energy.  We know now that what appears solid, isn’t.  It’s merely more dense, slower moving atoms.  We can get unstuck.

nature energy, getting unstuck

How often do you feel stuck in life?  Do you find yourself with impatience around elements of your life and relationships? One of the best antidotes for feeling stuck, sluggish and impatient is to move energy.  This is a great, proactive tool to create movement and step into the flow of life as well.  We can move energy within our bodies through exercise, pranayama (breath work), qi gong and meditation.  Externally, we can clean a closet, rearrange furniture, hang a different picture on the wall or feng shui a space in our lives.  Gardeners know this first hand with moving earth and planting new life.  So many enjoy that churn of energy in the soil.

When we clean out a closet for instance and discard/donate/recycle items that are no longer with purpose for us, we create space for new experiences as well as new stuff and its energy.

Often that feeling of stuckness, stagnancy is mirrored in our living space.

  When was the last time you vacuumed under the couch?  Went through those boxes in your attic that have lived there for years?  I’m here to tell you people, no memory is too painful and no thing is too valuable for you to revisit its energy and its purpose in your life.  You can get unstuck.

Do you ever walk through a place that feels warm and inviting?

How about sitting near a statue that feels cold and repellent?  So many people report kids and pets that prefer certain rooms in a house and/or avoid certain rooms – especially at night.  Adults feel it too and we tend to rationalize about this.  Is it a case of repellent spirits and energies in that room?  These spaces can be transformed by removing a piece of furniture, clearing out some of the belongings or rearranging them.  Psychometry is the art of divining energetic/psychic information from objects.  I challenge you to try this with the spaces, places and things in your home.

I challenge you to be with your space and your things in your life, in this fashion.  Sit with your stuff and be in your furniture and tune in to how you feel with it.  This will give you the energy signature of each space and piece.  From here you can feel and decide what to move, discard, clear or replace. Being in this action of moving energy will support your feeling less stuck or stagnant.  Close the loop on this process by sitting with the freshly cleared area and imagining white light filling the area.  Picture fresh air flowing through it and love settling in.  It really can be this simple. xo

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