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From the Blog

Daily Practice

I restarted a favorite, daily practice of mine today…. Starting the day with a bit of yoga and meditation. The structure feels right and it offers me some…

Grounding

June has been a month of consciously grounding.  So much growth and change is afoot! Singing of earth mantras, working on my roots, tending to the garden, resting…

As the sun rises

Benefits of this morning’s insomnia — Blog Creation ((Yay!!!)) Experienced a bird summit Discovered new shades of green Grounded myself in the energy of the day Perfected the…

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